Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Thursday, June 04, 2020

Short update today

We still don't have a lot going on around here but yesterday evening as we were eating dinner I felt dizzy.  Then I looked up and realized it wasn't me, it was the world!  There was a magnitude 5.5 earthquake about 200 miles southwest of here in California.  We could feel the shaking and our hanging lamp moved around a little but that was it.  You are supposed to go find cover in a doorway or some such but there wasn't enough time to even move.  It probably lasted 5 or 6 seconds here.  There have been 3 aftershocks but we haven't really felt them.  I haven't heard that there was any damage in Nevada and that part of California is pretty empty too.

The casino's in Nevada got to open at 00:01 this morning and you can bet they did!  LOL  Here in our little town I was surprised at the number of cars in the casino lots.  I guess there are people who were missing the gaming.  We'll probably get in there sometime in the next week or two but we aren't the people that keep the doors open.

The gym we occasionally attend had an ad in the paper announcing that they are now able to re-open.  They went on to say that occupancy was limited to 50% of the possible occupancy but since that never happened in the past they weren't worried about it happening now!  It's great that they could have a sense of humor in the wake of losing two months income.

That's all I wanted to share.  Take care, keep distancing and washing those hands!

Sunday, June 14, 2015

Photo Op

We had a visitor to the bird bath the other day; a young hawk.  Needless to say there weren't a lot of other birds hanging around!  He didn't stay long but did hang around for one portrait.
The birdbath is attracting attention these days.  It's getting warm outside and everyone needs a little water.  We even had a crow stop by one day.  (No photo, he was shy and quick.)  Plenty of the ordinary birds:  pigeons, doves, sparrows and finches are the most common.  Once in a while we spot a newbie but this isn't exactly on the way to anywhere!

I mentioned the fun with the septic tank.  Found a photo that gives one an idea of the job.
This big old tanker truck with a tractor on a trailer was just the thing.  The top of the tank is about four feet down (1.2M) so we were all glad the guy had a tractor.  No one knew exactly where the openings were so he used a tool to probe around in the ground then proceded to dig in exactly the right place.  You've gotta say it might be a stinky job but he sure knew what he was doing.  Yes, the black thing in the photo is the 'straw' they use to suck up the sewage.

I said it's getting warm.  Here's the latest from the Fox news in Las Vegas.
That's 39C-41C for our highs and around 27C for lows.  Needless to say we are running the a/c a lot.  It is basically 24/7 now for a while.  We like to walk around our neighborhood but when it is this warm we either go really early or not at all.  A new alternative is for us (wifey needs exercise too) go to the gym.  Yes, I said  gym.  It's not a word you've heard from my mouth (keyboard) before but there it is.  As part of my medical care under Medicare (health plan for oldies here in the states) I have a gym membership.  I haven't used it much but these days a treadmill in an airconditioned building is better than walking in the neighborhood at 05:30 or so.  I tried out a stationary cycle; found muscles I didn't know I had in 2 miles.  I tried out an eliptical stepper thing; yep, more muscles I didn't know I had.  Finally tried the treadmill; at least I can do that!  I strained my foot back when we were in Ireland and 15 minutes on the treadmill make it quite painful.  There is something about the surface that is harder on my foot than ordinary walking.  Still, gotta move it or lose it.  They also have strength-training machines.  These are weird machines I've never seen and can hardly figure out how to use even when I'm reading the directions!  I tried two of them:  one for your chest and one for your abs.  I guess they are ok but it's another episode of 'old dog, new tricks'.  As though the new pc wasn't enough.

That's it for today.  My spouse wants to go to the gym again.  Stock market hint:  buy Advil!  Have a good one.